Source: Google News – Health
Many people think that dementia is only a concern later in life, but the habits and lifestyle choices we make today quietly shape our brain health and can influence our future risk. One habit that’s become increasingly common in modern life is spending most of the day sitting. Whether it’s commuting to work, sitting at a desk, binge-watching TV, or scrolling through social media on your couch, prolonged sitting can negatively affect brain health.
